Trauma survivors are drawn to martial arts for many different reasons. For many people, martial arts help them create a sense of safety in their lives. To me, this is the magic of martial arts.
When I started The Fight Back Project there wasn't any resources for martial artists looking to be more trauma informed.
I'm determined to change this.
Check it this free webinar to learn more about trauma, effective grounding and how martial arts are inherently therapeutic.
if you have any questions at all please email me: [email protected]