Being Present - The Therapy of Being Lost in The Process

Oct 18, 2020

Choice - When Kickboxing Becomes Truly Empowering

Oct 14, 2020

Interoception - The critical 6th sense damaged by trauma

Oct 07, 2020

Would you like to start teaching a trauma informed martial art or combat sport?

Starting January 19th in 2022 I will be launching a 12 week pilot course covering trauma, how martial arts are inherently therapeutic, grounding strategies, applying trauma informed principles to martial arts, lesson plans and more!